Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Midday Reset Yin Yoga with Sarah

Yin Yoga • 23m

Up Next in Yin Yoga

  • Wring Out Your Day Yoga Flow with Sarah

    Wring it out with this twisty sequence! Lengthen through the hamstrings, open through the chest and elongate your spine with this revitalising Vinyasa flow.

  • Slow Flow with Sarah

    When we hold poses a little longer, we build strength and resilience both inside and out. In this slow flow yoga you'll work towards a series of rewarding (and a tad challenging challenging) poses!

  • Reset Yin Yoga with Luisa

    Transform tension into calm with this slow-paced, restorative class. Yin Yoga will reset both the body and the mind through a supported series of yin yoga postures, and easy-to-interpret mindfulness and meditation techniques. This class targets both the facial tissue and energetic system and, lea...