Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Lower Body Strength Reformer with Lexie

Reformer Pilates • 30m

Up Next in Reformer Pilates

  • Athletic Reformer with Lexie

    This total body workout will keep you moving from start to finish. Alternating exercises will target the thighs (we're looking at you, inner thighs!), abdominals and upper body. This strength workout will see you move mindfully, while leaving you with that endorphin hit we know you love!

  • Cardio Jump-Board Reformer with Gabi

    As House of Pain would say, Jump Around! Move through this cardio based low impact workout using your jumpboard. These exercises will get your heart rate up and your muscles burning. This workout will leave you feeling strong, sweaty, and satisfied. If it's intensity you're after, you're in the r...

  • Athletic Reformer with Gabi

    This total body workout will leave you feeling energised, not exhausted. We're keeping things interesting, with alternating themes and target areas to create more of a challenge, but also more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility.