STRENGTH
Grounded in the principles of Pilates, our mat-based strength classes are some of our most loved! Leaving you feeling sweaty and strong, we’re sure they’ll be some of your most loved too.
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Strong Legs with Georgie
Strength, cardio, balance and control. The four elements (as well as core), that you can expect in this class. You'll work all aspects of the lower body while engaging the core to leave you feeling strong, balanced and lil' sweaty.
Props: 1-2 sets of dumbbells.
