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New This Week - Cardio Arms with Carnie

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Lower To Middle Strength with Bridie

Strength • 43m

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    You’ll use light weights (and tonnes of reps!) to tone the muscles of your arms and back in this fast and sweaty class. Get ready- there’s no breaks between sets in this class! Revisit this class again with a slightly heavier set of weights to see how it feels. This class is an apartment friendly...

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