Previous Drops: Sculpt and Tone with CorePlus Founder, Amy
CorePlus Founder Amy, will guide you through these fun and challenging classes. Her creative sequecing and dynamic workouts will tone and sculpt, while leaving you feeling energised. Warning: you may also get the shakes, in the best kind of way!
Core Sculpting with Amy
Not all core work needs to be on the floor. Join us for this core strengthening workout, incorporating some standing core focused exercises.
Sculpt and Tone Pilates with Amy
Strengthening, sculpting, and sweating is guaranteed in this class. Some serious core work will ensure you feel those deep abdominal muscles working.
Sculpting Pilates with Amy
Sculpting Pilates workout that doesn't miss a muscle. Fluid movements to help strengthen through the core with bursts of cardio based exercises throughout that gets you nice and sweaty.