Cardio Jumpboard Express Reformer with Gabi and Susie
Reformer Pilates • 19m
This class is express in time, but not in intensity! We'll move through a series of cardio based low-impact jumpboard exercises to get your heart rate up - and quick! You'll be left feeling sweaty, yet satisfied.
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Arm and Core Focused Reformer
Today, we'll tick off some of our most requested target areas - arms and core. Using dumbbells to maximise muscle engagement, this sculpting workout will challenge you with intention and intelligence.
Lower Body Focused Reformer with Gabi...
Using the resistence of the reformer, this class will focus on engaging and sculpting those upper body muscles. It will challenge you, but it will not disappoint!
Legs and Abs Reformer with Lexie
Got time for a quick strengthen of those legs and abs. This class moves fast from start to finish, with a focus on making your legs and abs stronger. You can expect lots of planking, and lunges on repeat. Don't let the short timeframe fool you! This one will do the trick, nice and quick.