Strength Reformer with Georgie
Explore All Reformer Classes • 39m
Utilising props such as dumbbells and the Pilates ring, you'll maximise muscle engagement in this strengthening class. Strength Reformer focuses on the most requested target areas: arms, glutes and core. This is a multi-intensity muscle sculpting workout that will challenge you with intention and intelligence.
Up Next in Explore All Reformer Classes
Strength Reformer with Gabi
This strength class ticks all the boxes! Kicking off with some lighter spring options, we'll start by working through the upper body and core. As we move through the class, you can expect heavier springs and a greater focus on the lower body.
Arm and Core Focused Reformer
Today, we'll tick off some of our most requested target areas - arms and core. Using dumbbells to maximise muscle engagement, this sculpting workout will challenge you with intention and intelligence.
Legs and Abs Reformer with Lexie
Got time for a quick strengthen of those legs and abs. This class moves fast from start to finish, with a focus on making your legs and abs stronger. You can expect lots of planking, and lunges on repeat. Don't let the short timeframe fool you! This one will do the trick, nice and quick.