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Reformer Inspired Upper Body with Lexie

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Pre-Natal Reformer Pilates Adjustments with Nicole

Explore All Reformer Classes • 12m

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  • Reformer Inspired Upper Body with Lexie

    No reformer? No problems! You can still work the same muscles on the mat. Take on this reformer-inspired workout, channelling arms in straps using a set of dumbbells.

  • Reformer Inspired Full Body with Lexie

    Take on this reformer-inspired full body Pilates flow. The same burn, the same moves, but no reformer needed!

  • Prenatal Reformer Pilates with Kylie

    This is a total body workout that keeps it interesting, with alternating themes and target areas to create more challenge, more balance and more focus. Modified to be safely practised throughout your pregnancy, as well as after. This class will increase your muscle definition, mobility and flexib...

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