10-30 minutes
Looking for some mindful movement that fits within your schedule? Try these 10-30 minute classes.
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Tabata Cardio and Sculpt with Carnie
Sweat dripping and heart thumping, this cardio based Tabata workouts aims to yield the most benefits in a short amount of time. For each exercise you'll work hard and intensely followed by some the added benefits of sculpting. This is the perfect class to feel not only the intensity of cardio b...