Discover CorePlus Connected - a fitness platform designed to give you the movement foundations, mental clarity and unwavering strength to take on life. Get access to hundreds of on-demand classes at every level across Pilates, Yoga, Strength, Cardio, Reformer and Mindfulness.
Intermittent bursts of cardio will spike your heart rate, strong lower body strength exercises will ensure you feel it (in all the right places!) the next day, and dynamic Pilates moves will leave you feeling strong and aligned. Enjoy a little bit of everything this week!