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Low Impact Pilates with Lou
Previous Drops: Reformer Pilates without the Reformer
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22m
Looking for balance in your routine? Need a break from high impact, high energy workouts, but still want to move? Give this short, low impact Pilates sesh a go.
Up Next in Previous Drops: Reformer Pilates without the Reformer
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Reformer Inspired Full Body with Lexie
Take on this reformer-inspired full body Pilates flow. The same burn, the same moves, but no reformer needed!
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Reformer Inspired Lower Body with Lexie
Lunges, lunges and more lunges! A 10 minute lower body mat Pilates series that challenges the same muscles that you work on the reformer.
