Previous Drops: Full Body Pilates
Challenge your strength and endurance, and improve your mobility with these full body workouts. While these classes will challenge you, they’re also accessible if you’re new to strength and Pilates training. Move at your own pace, take the modifications when you need, and challenge yourself when you feel strong, to get the most out of these classes.
Dynamic Pilates with Alli
A top to toe dynamic full body pilates workout. Feel the tone while you challenge your balance and strengthening through the core.
Pilates Strength with Alli
Flow from start to finish in this class. Full body Pilates strength with the added intensity using our much loved bala bangles. Feel strong, energised and of course a tad sweaty.