Previous Drops: Focus On Pilates Form

Previous Drops: Focus On Pilates Form

Perfect your planks, refine your roll ups, crush those clams. These classes will focus on improving your Pilates form, while working on your strength, balance and alignment.

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Previous Drops: Focus On Pilates Form
  • Upper Body: Focus on Form with Susie
    19:42
    Upper Body: Focus on Form with Susie

    Upper Body: Focus on Form with Susie

    Refine your Pilates practice and focus on your form as you work through upper body exercises to challenge and strengthen through your arms, chest and back.

  • Lower Body: Focus on Form with Susie
    28:11
    Lower Body: Focus on Form with Susie

    Lower Body: Focus on Form with Susie

    Refine your Pilates practice and focus on your form as you work through lower body exercises to challenge and strengthen your glutes and legs.

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