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Foundational Lower Body with Maddi

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Up Next in Previous Drops: Back To Basics. Refine Your Pilates Practice

  • Foundational Lower Body with Maddi

    Grow your understanding of the fundamentals, with this targeted lower body class. Building on similar patterns of motion throughout, from floor to standing, to allow familiarity and confidence to build in each exercise shape.

  • Foundational Full Body Balance with M...

    Grow your understanding of the fundamentals with this full body class. Get your form right with longer intervals to build familiarity and confidence in each exercise and embrace the shakes and heat that come along the way!

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