Previous Drops: Baby Got Back (And Arms)
Expect to explore familiar cardio, strength, and Pilates exercises through these classes. Prepare to work hard through your back and arms before finishing up with the endorphins pumping and the sweat dripping.
Pilates Arm Work with Cheyenne
Lengthen and tone your upper body whilst engaging through the core with this dynamic pilates flow. Add some Bala Bangles to really build a burn!
Back, Lats and Tri with Cheyenne
Build strength through the back line of your body with this targeted supersetting strength class, engaging through the Back, Lats and Triceps.