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Pregnancy Cardio with Kirsty

Previous Drops: A Bit of Everything For Your Pregnancy Journey • 29m
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Low impact cardio and Pilates fusion class, designed to gently elevate your heart rate to a safe level, with plenty of rest and recovery periods.

Up Next in Previous Drops: A Bit of Everything For Your Pregnancy Journey

  • Strength Pilates with Kirsty
    17:12
    Strength Pilates with Kirsty

    Strength Pilates with Kirsty

    A pregnancy friendly strength based class that you can do from the comfort of your home. Targeting the upper and lower body, you can challenge yourself with your dumbbell choice. Want to really feel the burn? Do this class twice.

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