Previous Drops: 10 Minutes of Power: Upper Body and Core
Strong core. Strong arms. Strong body. Take just 10 minutes out of your day to challenge yourself with these bite-sized Pilates workouts. Lexie will lead you through strengthening Pilates exercises to leave you feeling strong and toned.
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Power Strength Upper Focus with Lexie
Working with one minute intervals, this standing upper body workout uses dumbbells to strengthen your back and shoulders, finishing off with a challenge through the biceps and triceps.
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Power Strength Core Focus with Lexie
Grab one dumbbell for this quick core burner with an oblique twist.
