Discover CorePlus Connected - a fitness platform designed to give you the movement foundations, mental clarity and unwavering strength to take on life. Get access to hundreds of on-demand classes at every level across Pilates, Yoga, Strength, Cardio, Reformer and Mindfulness.
Previous Drops: 10 Minutes of Power: Upper Body and Core
Strong core. Strong arms. Strong body. Take just 10 minutes out of your day to challenge yourself with these bite-sized Pilates workouts. Lexie will lead you through strengthening Pilates exercises to leave you feeling strong and toned.