Previous Drops: 10 Minutes of Power: Lower Body
Strong legs. Strong glutes. Strong body. Take just 10 minutes out of your day to challenge yourself with these bite-sized Pilates workouts. Lexie will lead you through strengthening Pilates exercises to leave you feeling strong and toned.
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Power Strength Lower Focus with Lexie
Don't feel like standing? We've got you. A quick and effective side lying leg and glute workout, with some sneaky abs thrown in.
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Power Strength Standing Legs with Lexie
In this speedy standing lower body burner, you'll find squats, lunges and deadlifts and use medium dumbbells for strong legs and glutes.
