DAY 15 - Box and Burn Upper Focus with Roxy
More intense Cardio Classes • 20m
Box and Burn is a heart thumping mix of plyometric cardio, boxing and strength training. These powerful workouts will build overall power, strength and stamina so you can meet your next training session stronger than the last.
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Movements in this class are high impact, and...
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Cardio Fix - Low Impact with Sonia
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Advanced Cardio Fix with Kylie
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