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Cardio Ladder with Jill

More intense Cardio Classes • 20m

Up Next in More intense Cardio Classes

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    With Georgie's expert instruction you'll explore familiar strength exercises through 3 different elements: Power, Speed and Endurance. Elevate your heart rate and prepare to sweat with high intensity cardio bursts layered throughout. This class is a shorter (harder) version of Power X Speed X End...

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