Pilates Matwork: Triceps, Glutes and Obliques with Maddi
Mat Pilates Favourites 💙 • 44m
Utilising the bala ankle weights and a resistance band, this mat Pilates class zones in on the triceps, glutes and obliques. Moving through side lying, side kneeling and 4 pt kneeling this class will challenge you from all angles!
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