Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Glutes and Core Pilates Matwork with Cheyenne

Mat Pilates Favourites 💙 • 28m

Up Next in Mat Pilates Favourites 💙

  • Stabilising Pilates Matwork with Elena

    Light up your core! A challenging combo of planks, Pilates postures and 4- point kneeling - this class will build true core strength and stability.

  • Advanced Pilates Matwork with Maddi

    Working through a series of low impact intermediate and advanced level Pilates postures, you’ll lengthen, strengthen and activate from the centre out.

  • Full Body Dynamic Pilates with Maddi ...

    Join Maddi and Cheyenne as they work you through a dynamic Pilates class incorporating movements that will keep your heart rate consistently high. Grab a set of light dumbbells (heavy or light that's unto you) and expect layered movements targeting upper body, lower body and core throughout this...

1 Comment