Maddi
Maddi attended her first Pilates class in 2016, while studying acting in New York — she instantly fell in love with the burn, the mindfulness and the way it made her body feel afterwards. Eventually, Maddi returned to Melbourne and joined CorePlus, falling further in love with Pilates. But in a fateful turn of events, she was encouraged by founder Amy King to undergo her teacher training and is now a much-loved instructor, and the Manager of CorePlus Richmond, our flagship studio. A natural performer, Maddi’s classes are full of personality, energy, music and good vibes.
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DAY 5 - Inner Thigh Tone and Burn with Maddi
The combination of longer movement intervals and the bala ankle weights, this class zones in on the inner thighs, to build burn and endurance through the lower half of the body. Move from standing to lying to keep the heart rate high in this short but strong class.
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Pilates Matwork: Triceps, Glutes and Obliques with Maddi
Utilising the bala ankle weights and a resistance band, this mat Pilates class zones in on the triceps, glutes and obliques. Moving through side lying, side kneeling and 4 pt kneeling this class will challenge you from all angles!
