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Strong Legs with Georgie

Strength, cardio, balance and control. The four elements (as well as core), that you can expect in this class. You'll work all aspects of the lower...

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Lower To Middle Strength with Bridie

Lower Body Strength • 43m
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Prepare to work and strengthen ALL the muscles of the lower body and the core! No equipment is needed for this class.

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  • Strong Legs with Georgie
    34:40
    Strong Legs with Georgie

    Strong Legs with Georgie

    Strength, cardio, balance and control. The four elements (as well as core), that you can expect in this class. You'll work all aspects of the lower body while engaging the core to leave you feeling strong, balanced and lil' sweaty.

    Props: 1-2 sets of dumbbells.

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