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We're going old school Pilates here focusing on the whole body - toning, lengthening and strengthening the full body.
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Strength Focus: Full Body with Romy
Challenge your strength and endurance, improve your mobility, and learn proper form and strength training techniques.
Using Romy's unique approach to training, these body part specific workouts are designed to build strength efficiently and effectively. While these classes are challenging, they’...
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