Fitness

Fitness

Whether you're new to fitness, or love to move your body, these strength and fitness classes are perfect for all levels. Step away from study to build the burn, lengthen and strengthen your muscles and embrace new challenges.

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Fitness
  • Homework That's A HIIT with Brie

    A 30-minute high intensity interval workout, combining strength and low impact cardio exercises to get your heart rate up and feel ready to take on whatever comes your way!

  • Textbook Strength and Stability with Brie

    Focus on improving your form with slow strength and stability exercises. A great place to start if you're new to strength and Pilates workouts.

  • Less Stress More Strength with Brie

    New to strength workouts? Swap your stress for strength with this slow burn. A great place to start your strength journey!