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Homework That's A HIIT with Brie
A 30-minute high intensity interval workout, combining strength and low impact cardio exercises to get your heart rate up and feel ready to take on whatever comes your way!
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Textbook Strength and Stability with Brie
Focus on improving your form with slow strength and stability exercises. A great place to start if you're new to strength and Pilates workouts.
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Less Stress More Strength with Brie
New to strength workouts? Swap your stress for strength with this slow burn. A great place to start your strength journey!