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Lower Body Focused Reformer with Gabi and Susie
Explore Reformer • 15m
Using the resistence of the reformer, this class will focus on engaging and sculpting those upper body muscles. It will challenge you, but it will not disappoint!
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Express Strong Reformer with Gabi
It might be express in time, but it's maximum in muscle engagement. Using dumbbells (or not, if you'd prefer!), this class focuses on the most requested target areas: arms, glutes and core. This is a multi-intensity sculpting workout that will challenge you with intention and intelligence. Yes pl...