Athletic Reformer with Emily
Explore Reformer • 46m
It’s our original reformer class for a reason. This is a total body workout that keeps it interesting, with alternating themes and target areas to create more challenge, more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility. And it will leave you feeling energised — not exhausted.
Up Next in Explore Reformer
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Athletic Reformer with Georgie
It’s our original reformer class for a reason. This is a total body workout that keeps it interesting, with alternating themes and target areas to create more challenge, more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility. And it will leav...
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Lower Burn Reformer with Georgie
It’s all in the name. With a primary focus on the lower half of the body, this class will bring you a total body strength workout that you’re sure to feel the next day. It uses the power of the reformer springs to stretch, lengthen, tone and sculpt the glutes, hamstrings, calves and quads. We can...
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Strength Reformer with Georgie
Utilising props such as dumbbells and the Pilates ring, you'll maximise muscle engagement in this strengthening class. Strength Reformer focuses on the most requested target areas: arms, glutes and core. This is a multi-intensity muscle sculpting workout that will challenge you with intention and...
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