Powerhouse Pilates duo - Erin and Lou, make their CorePlus Connected debut with 5 dynamic Pilates classes designed to make you feel enlivened, empowered and strong!
What can you expect? A creative blend of traditional and modern Pilates postures, a little bit of Barre and a touch of strength to lengthen and strengthen your body from the core out. In these classes core is key – lots of attention is given to the central powerhouse, backline and glutes!
A giant thanks to our friends at Jaggad who dressed Erin and Lou for this week's drop.www.jaggad.com
Up Next in Dynamic Mat Pilates
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Total Body Pilates with Erin and Lou
Powerhouse Pilates duo - Erin and Lou, make their CorePlus Connected debut with 5 dynamic Pilates classes designed to make you feel enlivened, empowered and strong!
What can you expect? A creative blend of traditional and modern Pilates postures, a little bit of Barre and a touch of strength to ...
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Intermediate Mat Pilates and Ankle We...
The perfect class for when you feel like staying low on your mat. This full-body Pilates flow will strengthen the upper and lower body equally. If you're a fan of our class series: Tempo, Slow Hold - we're certain you'll enjoy this class too!
A giant thanks to our friends at Jaggad who dressed ...
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Slow Burn Pilates with Erin and Lou
Powerhouse Pilates duo - Erin and Lou, make their CorePlus Connected debut with 5 dynamic Pilates classes designed to make you feel enlivened, empowered and strong!
What can you expect? A creative blend of traditional and modern Pilates postures, a little bit of Barre and a touch of strength to ...
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