The Alignment Assignment with Camilo
Beginner Pilates
•
26m
Jump into this feel-good Pilates class designed to help you build strength, improve posture, and find better balance in your body. We’ll focus on core control, alignment, and moving with intention. No equipment needed, just some space to move and a willingness to tune in, stretch out, and have a little fun.
Up Next in Beginner Pilates
-
Beginner Friendly Pilates with Lexie
Back to basics! Think old-school Pilates, working the whole body with slow, controlled movements and optional add-ons. The perfect place to begin if you're new to Pilates or if you want to bring it back to basics.
-
The Old School Burn with Brie
It's your classic Pilates mat work. Challenge your full body with this flow using only body weight. With this slower paced workout, you'll learn more about the foundational Pilates principles.
-
Foundational Core with Maddi
Grow your understanding of the fundamentals, with this targeted abdominals class. Using repetition to allow familiarity and confidence to build in each exercise shape, and options to progress when you feel ready to increase the challenge and turn up the heat!