Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Low Impact Pilates with Elena

Beginner Pilates • 20m

Up Next in Beginner Pilates

  • Low Impact Pilates with Alli

    A controlled full body dynamic flow, where we work from head to toe, focusing on lengthening and strengthening with an added stability challenge.

  • Beginners Cardio Fix with Karina

    This beginner friendly low impact workout utilises high reps and a steady tempo, to transform classic Pilates exercises into a cardio class like no other! Movements seamlessly flow from one to another, creating a strong burn and some serious shakes!

  • Energy Boosting Pilates with Erin

    Recharge your energy as you move and pulse through this upbeat Pilates workout.

1 Comment