Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Express Athletic Reformer with Emily

Athletic Reformer Pilates • 33m

Up Next in Athletic Reformer Pilates

  • Athletic Reformer Box Work with Emily

    This is a total body workout that keeps it interesting. In this class you'll use the Pilates Box to create more challenge, more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility. And it will leave you feeling energised — not exhausted.

  • Athletic Reformer with Georgie

    It’s our original reformer class for a reason. This is a total body workout that keeps it interesting, with alternating themes and target areas to create more challenge, more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility. And it will leav...

  • Athletic Reformer with Kylie

    It’s our original reformer class for a reason. This is a total body workout that keeps it interesting, with alternating themes and target areas to create more challenge, more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility. And it will leav...