Athletic Reformer with Lexie
Athletic Reformer Pilates
•
45m
Using traditional Pilates principles, this strong workout flows from start to finish. Using spring options to challenge you wherever you’re at on your movement journey, Athletic Reformer is a total body workout that builds strength and endurance. The themed and targeted sequences will improve your balance, stability and strength. Whether you’re new to Reformer Pilates, or you’re after a class that will allow you to work on your form and mind-body connection, this is the class for you.
Up Next in Athletic Reformer Pilates
-
Athletic Reformer with Emily
It’s our original reformer class for a reason. This is a total body workout that keeps it interesting, with alternating themes and target areas to create more challenge, more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility. And it will leav...
-
Express Athletic Reformer with Emily
Our original reformer class - in an express format. This is a total body workout that keeps it interesting, with alternating themes and target areas to create more challenge, more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility. And it will...
-
Athletic Reformer Box Work with Emily
This is a total body workout that keeps it interesting. In this class you'll use the Pilates Box to create more challenge, more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility. And it will leave you feeling energised — not exhausted.
