Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Upper Body Pilates Ladder with Maddi

Archived Dynamic Pilates Mat Classes • 30m

Up Next in Archived Dynamic Pilates Mat Classes

  • Hot Strength Cardio EXPRESS with Chey...

    The class you love - in less time! It’s our signature Hot Strength class, with seriously sweaty (and utterly satisfying) bursts of cardio. This class has been created to strengthen and tone the most requested target areas: arms, glutes and core. The inclusion of dumbbells and resistance bands max...

  • 15 Minute Core Series with Bridie

    Feel the energy (and the core strengthening!) in this 15 minutes class. This is exactly what you need if you're wanting a nice and strong core focused class.

  • Reformer Inspired Athletic Pilates: F...

    This mat Pilates class class has been inspired by our signature reformer class- Athletic Reformer. Working through a strong arm, leg and core sequence, this class will use household items and props uniquely to leave you feeling like you’ve worked every muscle.

3 Comments