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Hot Strength Cardio with Belle

Previous Drops: 2022 WRAPPED - COREPLUS STYLE! • 40m
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This class has been created to strengthen and tone the most requested target areas: arms, glutes and core. The inclusion of dumbbells and resistance bands maximises muscle engagement, and we dial up the intensity with strategic bursts of low-impact cardio to elevate the heart rate and push through plateaus. It’s the best of both worlds.

Up Next in Previous Drops: 2022 WRAPPED - COREPLUS STYLE!

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    Upper Body and Core Strength with Roxy

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