In this practice Ange will lead you through a circular yoga flow. Expect fluid transitions and an easy to follow sequence. You'll build strength and feel the heat in this well-rounded yoga sequence.
Props: Yoga mat (and a yoga block if you have one).
Playlist: https://open.spotify.com/playlist/7G3MNKCJo4EJW3OTsZI1PS?si=cjuZ-PzGT4KC17oXTQpv9Q
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