Live stream preview

Next video will start in 30 seconds

Intermediate/ Advanced Vinyasa Flow with Romy

Close Open

How to: Down Dog

Yoga Classes • 2m 6s

Up Next in Yoga Classes

  • Intermediate/ Advanced Vinyasa Flow w...

    This feel good sequence will help you to just let go and flow! Melt away tension and come back to yourself through this intermediate/ advanced level Vinyasa practice, linking breath to movement. Romy will expertly guide you through a creative blend of traditional poses linked with modern transiti...

  • Hot Yoga Flow with Sammy - 1

    This dynamic class blends mindful sequencing with a lesson in breath, to provide a total mind-body reset. Here, there are no fancy poses and no OM's. Just a non-stop Vinyasa flow that will challenge you to the deep core.

    Props: Yoga mat (and a yoga block if you have one!)

  • Beginners Slow Flow