Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

De-stress Your Day with Sarah

Yoga Classes • 8m 2s

Up Next in Yoga Classes

  • LIVE STREAM - Lower Back Relief with ...

    This gentle restorative yoga class will ease your lower back pain. Using props to support your body, this slow and soothing class will unravel and unlock your lower back, tight hips and hamstrings. The hope is this class will provide you with some much-needed relief.

    Playlist: https://open.spoti...

  • LIVE STREAM - Yogi Strong with Romy (...

    Develop your yoga practice with this challenging class designed to build functional strength and a deeper physical awareness. What you learn here, will help you to unlock and achieve more difficult yoga poses in future practises. This full body workout finishes with cool down to prepare you physi...

  • LIVE STREAM - Full Circle Flow with A...

    In this practice Ange will lead you through a circular yoga flow. Expect fluid transitions and an easy to follow sequence. You'll build strength and feel the heat in this well-rounded yoga sequence.⁠

    Props: Yoga mat (and a yoga block if you have one).

    Playlist: https://open.spotify.com/playlis...

19 Comments