Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Bendy Bindy Vinyasa with Lauren

Yoga Classes • 47m

Up Next in Yoga Classes

  • Slow and Fluid Breath Focused Flow wi...

    When we hold poses a little longer, we build strength and resilience both inside and out. In this intermediate practice with Hope, you'll utilise your breath to move fluidly through a creative and mindful yoga sequence.

  • Yogi Strong 2 - Wrist Free Flow with ...

    Sore wrists? Not a problem! Your hands will never touch the ground in this leg strengthening ladder sequence.

  • Beginners Vinyasa Flow with Lauren

    A foundational Vinyasa class accessible for all levels. Move and breath through classic yoga shapes while focusing on building your practice from the ground up.