Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Beginners Yoga Flow with Ange

Yoga Classes • 29m

Up Next in Yoga Classes

  • How to: Down Dog

    Downward Facing Dog - it’s basically the poster child for yoga. You’ll find it in all of our yoga classes! Take 2 minutes to learn the correct alignment of the pose, to help you effortlessly move in and out of Downward Facing Dog pose as you flow.

  • Intermediate/ Advanced Vinyasa Flow w...

    This feel good sequence will help you to just let go and flow! Melt away tension and come back to yourself through this intermediate/ advanced level Vinyasa practice, linking breath to movement. Romy will expertly guide you through a creative blend of traditional poses linked with modern transiti...

  • Hot Yoga Flow with Sammy - 1

    This dynamic class blends mindful sequencing with a lesson in breath, to provide a total mind-body reset. Here, there are no fancy poses and no OM's. Just a non-stop Vinyasa flow that will challenge you to the deep core.

    Props: Yoga mat (and a yoga block if you have one!)

7 Comments