Live stream preview

Next video will start in 30 seconds

How to: Down Dog

Close Open

Beginners Yoga Flow with Ange

Yoga Classes • 29m

Up Next in Yoga Classes

  • How to: Down Dog

    Downward Facing Dog - it’s basically the poster child for yoga. You’ll find it in all of our yoga classes! Take 2 minutes to learn the correct alignment of the pose, to help you effortlessly move in and out of Downward Facing Dog pose as you flow.

  • Intermediate/ Advanced Vinyasa Flow w...

    This feel good sequence will help you to just let go and flow! Melt away tension and come back to yourself through this intermediate/ advanced level Vinyasa practice, linking breath to movement. Romy will expertly guide you through a creative blend of traditional poses linked with modern transiti...

  • Beginners Slow Flow

8 Comments