Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Yin for Athletes with Sarah

Yin Yoga Classes • 47m

Up Next in Yin Yoga Classes

  • Restful Sleep: Flow, Stretch and Brea...

    Flow, Stretch and Breathe. Rinse out the overwhelm of your day and reground yourself with this calming and gentle yin yoga flow. Grounding folds and light twists will help to work out lingering tension, preparing you for a deep and restful night's sleep.

  • Restorative Yin and Guided Gratitude ...

    Craving balance, calm and and a more inspired outlook? You’ll find it all here. This slow-paced restorative class aims to calm both the body and mind through a supported series of yin yoga postures, finishing with an easy to follow gratitude meditation.

  • Sunday night Yin Yoga with Tarryn

    Transform tension into calm with this slow-paced, restorative class. Yin Yoga will reset both the body and the mind through a supported series of Yin Yoga postures, and easy-to-interpret mindfulness and meditation techniques. This class targets both the facial tissue and energetic system and, lea...

13 Comments