Start your day on the right foot with this gentle, but energising 15 minute Vinyasa flow. This class will wake you up and leave you feeling mentally refreshed - so you'll be prepared to tackle whatever the day throws at you.
This feel good sequence will help you to just let go and flow! Melt away tension and come back to yourself through this Vinyasa practice, linking breath to movement. Ange will expertly guide you through a creative blend of traditional poses linked with modern transitions, progressively building h...
This feel good sequence will help you to just let go and flow! Melt away tension and come back to yourself through this intermediate/ advanced level Vinyasa practice, linking breath to movement. Romy will expertly guide you through a creative blend of traditional poses linked with modern transiti...
When we hold poses a little longer, we build strength and resilience both inside and out. In this slow flow yoga you'll work towards a series of rewarding series of poses!
