Lengthen through the hamstrings and elongate your spine with this revitalising Vinyasa flow.
Craving balance? You’ll find it here. A slow-paced restorative class that aims to calm both the body and mind through a supported series of yin yoga postures, and easy to interpret mindfulness and meditation techniques. This gentle yin yoga sequence will open your chest and shoulders.
Lengthen through the hamstrings and elongate your spine with this revitalising Vinyasa flow.
Carve out, clear out, and make space with this sequence designed to make you (and your hips) feel really good.
