Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Bendy Bindy Vinyasa with Lauren

Vinyasa Yoga Classes • 47m

Up Next in Vinyasa Yoga Classes

  • How To: Yoga Step Through with Sarah

    The 'step through' - it's the transition between Down Dog and/or 3 Legged Dog that brings you to the top of your mat. Our instructors make it look easy, but it's a transition that requires a little bit of practice. In this short masterclass, Sarah will share a few tips that changed her own step t...

  • Twist Yoga Flow With Ange

    Wring it out with this twisty sequence! Lengthen through the hamstrings and elongate your spine with this revitalising Vinyasa flow.

    Props: 1 yoga block.

  • Crack Open Yoga Flow with Ange

    This heart opening sequence will feel fluent and seamless, helping you to reconnect to both physical body and the mind.

    Props: A block