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Pilates Athletic with Emily

REFORMER INSPIRED PILATES CLASSES • 39m

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  • Pilates Strength with Emily

    This total body workout is strong and quick- you'll strengthen multiple muscle groups with the help of sliders and dumbbells. The sliders create extra challenge, you'll require more balance and more focus, while the dumbbells will help you sculpt and shape your body.

    No worries if you don't have...