Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Quick Core - Lower Abs with Carnie

Mat Pilates Classes • 10m
9 comments

This flowing 10 minute mat based Pilates class will focus on strengthening and engaging your lower abdominals.

This class pairs perfectly with both Quick Core - Full Core, and Quick Core - Obliques.

Up Next in Mat Pilates Classes

  • Quick Core - Full Core with Carnie
    10:14
    Quick Core - Full Core with Carnie

    Quick Core - Full Core with Carnie

    This flowing 10 minute mat based Pilates class will focus on strengthening and engaging your full core.

    This class pairs perfectly with both Quick Core - Lower Abs and Quick Core - Obliques.

  • Quick Core - Obliques with Carnie
    10:06
    Quick Core - Obliques with Carnie

    Quick Core - Obliques with Carnie

    This flowing 10 minute mat based Pilates class will focus on strengthening and engaging your obliques.

    This class pairs perfectly with both Quick Core - Lower Abs and Quick Core - Full Core.

  • Lower To Middle Strength with Bridie
    43:57
    Lower To Middle Strength with Bridie

    Lower To Middle Strength with Bridie

    Prepare to work and strengthen ALL the muscles of the lower body and the core! No equipment is needed for this class.

9 Comments

×