Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Power X Speed X Endurance Express with Georgie

PILATES CLASSES • 29m

Up Next in PILATES CLASSES

  • Signature Strength & Cardio with Karina

    Thsi is our signature Hot Strength class — with seriously sweaty (and satisfying) bursts of cardio. This class has been created to strengthen and tone the most requested target areas: arms, glutes and core. The inclusion of dumbbells and resistance bands maximises muscle engagement, and we dial u...

  • Strong 10 with Georgie

    Strong 10- What's that? 5 dynamic exercises, twice through. 50 second intervals and 10 second breaks (just enough time to get you ready for what's next!) Smash it out - than you're done!

    Props: Just your mat or a towel- no weights needed

  • Pilates Athletic with Emily

    In this class Emily has transformed our signature (and most popular) in-studio Pilates reformer class into an at home workout. This is a total body workout - you'll target multiple muscle groups with the help of sliders. The sliders create more challenge, requiring more balance and more focus. Th...