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Hot Strength Cardio Express with Maddi

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LIVE STREAM - Hot Mat Pilates with Maddi

PILATES CLASSES • 47m

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  • Hot Strength Cardio Express with Maddi

    It’s our signature Hot Strength class — with seriously sweaty (and satisfying) bursts of cardio. This class has been created to strengthen and tone the most requested target areas: arms, glutes and core. The inclusion of dumbbells and resistance bands maximises muscle engagement, and we dial up t...

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    You don't need any props for this mat Pilates inspired class. You'll feel strong and sweaty with this strength and cardio combo. A short warm up is included in this class.

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