Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Cardio Club Level 2 with Tayla

Mat Pilates • 23m

Up Next in Mat Pilates

  • Cardio Club Level 1 with Tayla

    Cardio Club combines high and low-impact variations of Pilates, boxing and strength training with little to no recovery to keep your heart rate up. These workouts will build overall power, strength and stamina so you can meet your next training session stronger than the last.

  • Dynamic Pilates Matwork Bodyweight Bu...

    A unique combination of traditional Pilates postures and low-impact cardio techniques to tone and engage every muscle in your body, while simultaneously improving your overall cardiovascular fitness.

  • Dynamic Pilates Matwork Progressive P...

    A unique combination of traditional Pilates postures and low-impact cardio techniques to tone and engage every muscle in your body, while simultaneously improving your overall cardiovascular fitness. This class progressively builds in intensity demanding more stamina and power.

2 Comments