Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Beginners Slow Flow

New to CorePlus Connected? Start Here! • 32m
12 comments

Up Next in New to CorePlus Connected? Start Here!

  • Beginners Cardio Fix with Karina
    15:49
    Beginners Cardio Fix with Karina

    Beginners Cardio Fix with Karina

    This beginner friendly low impact workout utilises high reps and a steady tempo, to transform classic Pilates exercises into a cardio class like no other! Movements seamlessly flow from one to another, creating a strong burn and some serious shakes!

12 Comments

×